Nature and Elements - Time for clarity, presence and focus - Back to Basics Camping!

Dive deep into the Wim Hof Method. These packed two days will involve the three pillars of the WHM: Breathwork, Cold Exposure and Commitment and furthermore understanding the mechanics of breathing, an essential part of physical, emotional and mental health. No better way to combine two modalities.

We will be staying in a beautiful valley of the Lake District, plenty of private pools and waterfalls. Its camping so please bring camping gear or vanlife and any luxuries welcome

Full board - Home cooked food

Knowing the Lakes, it might be wet and raining, prepare for everything.

Trust the Process, this retreat will mirror Wim’s Travel experience.

If you click on the link please check the dates match your bookings! Thank you.