Cold Immersion
BYO light snack
Favourite Mug
(teas provided)
What to bring?
Swimwear and towel
Sturdy shoes
Comfortable clothes to breath in
Camp Mat/ yoga mat (breathe on)
Sleeping bag or a blanket
Full details will be on the welcome email
Cold Immersion
BYO light snack
Favourite Mug
(teas provided)
What to bring?
Swimwear and towel
Sturdy shoes
Comfortable clothes to breath in
Camp Mat/ yoga mat (breathe on)
Sleeping bag or a blanket
Full details will be on the welcome email