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WHM Advanced Retreat - Kendal Cumbria


  • Camping Kendal uk (map)

If you want comfort and ease, stay at home! If you want to truly play and truly live, come join me!

Special retreat going into the mastery of the Wim Hof Method. This will be an advanced workshop and can be used as a continuation from your existing knowledge of Wim Hof Method.

It will be a camping retreat in a remote location of the Lakes. Participants would need to bring their own camping equipment (tent, sleeping bag), gear and clothing for all weather. Food will be provided as well as hot showers (luxury!)

The retreat will involve many aspects of the WHM and as Wim puts it, an agenda without agenda. For those that are particular about details, then yes, it will include an ice bath, waterfall exploration and advanced breathing exercises.

After a long time of lock down and deep self exploration, I invite you to join me on a journey on discovery into the nuances of the Wim Hof Method. I will share my extensive knowledge of WHM and also having lived the method (winter in shorts in a basic van, running a marathon, ultra marathon and walking the Camino de Santiago without conventional training, using only breathing techniques).

Contact me for payment plan or see details on the main Wim Hof website to pay the full amount directly.

If you click on the link please check the dates match your bookings! Thank you.

Earlier Event: October 9
WHM Fundamental Workshop - Nr Kendal
Later Event: October 23
Wim Hof Method Fundamental Workshop