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Breathwork Hour at The Rewilding, Patty's Farm Barn

  • Patty's Farm Barn Lancaster LA2 0DY (map)

New Breathing Class at Patty’s Barn, Lancaster. Breathwork is one of the most powerful tools in supporting health and wellbeing. This class is for anyone who would like to improve mental and physical health. The first half will be breathing exercises and we will end with a Breathwork Mediation.

Just need a open mind, blanket or sleeping bag and a tape measure.

Tea provided and booking required

£20

Earlier Event: July 18
Wim Hof Method Fundamental Workshop
Later Event: July 29
Breathwork Hour at Askham Hall